No matter how experienced you are with cannabis, getting a little too high can happen to just about anyone. Maybe you took too big of a bong rip or you doubled on your usual dose of edibles. These things happen and while it’s not dangerous, it can be uncomfortable. If you overindulged in the products you bought from our Santa Ana marijuana delivery services, it’s important to know how to remedy that. Today, we’ve compiled a quick list that could help you in these situations.
Method #1: Sip water and get some light snacks.
One of the best ways you can sober up quickly is to properly hydrate. That being said, be mindful that you don’t chug your water or drink too fast. However, sipping on cold water or juice can provide a repetitive action to focus on as well as rehydrate your body. If you have cottonmouth from smokingcannabis, an ice-cold beverage can help alleviate some of that discomfort as well. Avoid caffeinated beverages if at all possible. Also, some people find light snacks help them feel more grounded and give them something to focus on.
Method #2: Don’t panic and rest.
If you are feeling a little too high and there is a lot of stimulation going on, try to separate yourself from the stimuli and lie down. This will help to keep you calm and prevent you from panicking. Once you are in your zen spot and get comfortable, feel free to take a nap and sleep it off. If you are unable to sleep, even just lying down and focusing on your breathing can help soothe your nerves.
Method #3: Take a relaxing shower or bath.
While this option might not always be feasible if you are at a friend’s house, if you are at home, taking a relaxing bath or shower can really help. In general, showering or bathing can be an excellent way to calm the mind and relax the body. Plus, if you were smoking cannabis and you feel like you smell like weed, washing away that scent might help, too. Put on a soothing playlist of music to listen to while you’re in there as well. This bit of self-care will go a long way.
Method #4: Distract yourself.
When you are a little too high, one of the best things you can do is distract yourself. Put on your favorite TV show or movie, fire up your console and play a round of games with your friends, or put on your headphones and zone out to your favorite album. This will be an activity that you really enjoy and can focus all of your attention and energy on until the high passes.
Wrap Up
When it comes to sobering up, it’s important to find what works best for you. No two people will be the same and everyone’s method is different. While it will likely be a rare occurrence that you overindulge, make sure to remember what helped so you can use it again if the occasion so calls.